Tehran, Islamic Republic of Iran · March 2026

Daylight in Tehran in March 2026

Average daylight
11h 57m
Longest day · 31st
12h 31m
Shortest day · 1st
11h 23m

Day by day

Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
↑06:36
↓18:00
11h 23m
2
↑06:35
↓18:01
11h 25m
3
↑06:33
↓18:01
11h 28m
4
↑06:32
↓18:02
11h 30m
5
↑06:31
↓18:03
11h 32m
6
↑06:29
↓18:04
11h 34m
7
↑06:28
↓18:05
11h 37m
8
↑06:26
↓18:06
11h 39m
9
↑06:25
↓18:07
11h 41m
10
↑06:24
↓18:08
11h 43m
11
↑06:22
↓18:08
11h 46m
12
↑06:21
↓18:09
11h 48m
13
↑06:19
↓18:10
11h 50m
14
↑06:18
↓18:11
11h 52m
15
↑06:17
↓18:12
11h 55m
16
↑06:15
↓18:13
11h 57m
17
↑06:14
↓18:14
11h 59m
18
↑06:12
↓18:14
12h 2m
19
↑06:11
↓18:15
12h 4m
20
↑06:09
↓18:16
12h 6m
21
↑06:08
↓18:17
12h 8m
22
↑06:07
↓18:18
12h 11m
23
↑06:05
↓18:18
12h 13m
24
↑06:04
↓18:19
12h 15m
25
↑06:02
↓18:20
12h 17m
26
↑06:01
↓18:21
12h 20m
27
↑05:59
↓18:22
12h 22m
28
↑05:58
↓18:23
12h 24m
29
↑05:56
↓18:23
12h 27m
30
↑05:55
↓18:24
12h 29m
31
↑05:53
↓18:25
12h 31m
↑ Sunrise↓ Sunset● DaylightTimes shown in Asia/Tehran
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Sunrise, sunset and daylight in Tehran during March

In Tehran, Islamic Republic of Iran, daylight in March 2026 averages 11h 57m per day. The month opens with sunrise at 06:36 and sunset at 18:00; it closes with sunrise at 05:53 and sunset at 18:25.

Across the month the days are lengthening — the longest falls on the 31st with 12h 31m of daylight, while the shortest is the 1st at 11h 23m. The calendar above lists the exact sunrise, sunset and daylight length for every day.

All times are shown in Tehran's local timezone (Asia/Tehran). For a real-time view of the current sun position, see the Tehran page.

  • Daylight in Tehran in March 2026 averages 11h 57m per day, ranging from 11h 23m on the shortest day (the 1st) to 12h 31m on the longest day (the 31st).